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Join date: Aug 9, 2020
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Apr 24, 2025 ∙ 3 min
Pollen, Periods & Protein: Managing Spring Fatigue Naturally
Does anyone else feel a little more tired than usual this time of year, even with the sunshine and lighter evenings? You’re not alone....
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Mar 13, 2025 ∙ 3 min
Why You're Gaining Weight in Ramadhan (and How to Fix It!)
Ramadhan is a time of fasting, reflection, and spiritual renewal. But if you were hoping to shed a few kilos and instead find yourself...
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Feb 21, 2025 ∙ 2 min
"Why Do I Feel Fat During My Period?" Understanding Monthly Weight Changes
Ever woken up feeling like you gained 10 pounds overnight? Does this feeling often coincide with your period? 😫 You're not alone! Those...
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