top of page
715C8F66-BE78-41CC-8055-14D020957C82.JPG

Helping women achieve lasting results to their body, health and mind​

Helping you get happier, healthier and fitter 

I’m Farzana Walji Hooda, the founder of FWH- Fitness, Wellbeing and Health; devoted mother of 4, wife to my fab husband, and family lover.

About Me

Hi i'm Farzana 👋. I'm a Personal Trainer and passionate about helping lovely ladies like you get lasting results in body, health and mind 😊.

​

If you're tired of not seeing any change to your body, following fad diets that you haven't been able to sustain or not having someone to support you in achieving your goals then I can help.

​

Whether it's through private 1-2-1 training, small group training or nutrition coaching, there will be something suitable for you.

​

Check out the options below or send me a message and I'm happy to have a chat to see how I can help you get lasting, sustainable results. 

bafd3133-cfe8-49a4-9cdd-1fb1b1abd25d.JPG

How I can help you get lasting results

227EC4BA-900D-4BBC-B87E-A1F5FDA53B16.JPG

Private 1-2-1 Training

444378c9-0c4e-4b96-998b-15ada2af3e9d.JPG

Small Group Personal Training

81FF88DC-8416-4B04-8E4D-51F2DA03621E.JPG

Small Group Online Training

IMG_5581.HEIC

Beach Bootcamp

“No matter who you are, no matter what you do, you absolutely, positively do have the power to change.”

FEATURED POST

c9d1d685-7205-4570-bb3a-36b0bf0d3ad7.JPG

CONTACT ME

Thanks for submitting!

bottom of page